Partridge & Mushroom Casserole
One of our all time favourite dishes.
Serves
4
Prep Time
10 minutes
Cook Time
15 mins
One of our all time favourite dishes.
Serves
4
Prep Time
10 minutes
Cook Time
15 mins
A very simple, truly scrumptious and healthy one pot meal.
Ingredients
| Ingredients | |
| 4 x | Partridge Breast |
| 1 tbsp x | Olive Oil |
| 65g x | Pancetta |
| 300g x | Mushrooms, Sliced |
| 1 x | Large Onion |
| 75g x | Petits-Pois |
| 1 tbsp x | Apple Cider Vinegar |
| 1 tsp x | Flour |
| 250ml x | Stock |
| 1 tbsp x | Parsley |
olive oil to the pan and add in your diced onion, sweat the onion until it is a nice golden colour.
onion is sweated nicely you can add in the pancetta and mushrooms. Then when they are nearly cooked you can add in the chopped partridge breast, dust the breast with flour and brown all sides.
will cook very quickly, so once browned add the stock and vinegar as quickly as possible. Bubble them for 1 – 2 minutes.
in the petis-pois and bubble until cooked, probably no more than 3 minutes. Add in as much parsley as you want then bubble for another minute.
it with mashed potato, broccoli, and some grainy mustard on the side.
Protein (100g) |
26 |
Calories (100g) |
112 |
Fat (100g) |
1 |
Cholesterol (100g) |
85 |
Selenium (100g) |
0.43 |